Step Ups

The Step Ups, a fun playground item and valuable tool for children to build their lower body strength. As well as improving endurance and stamina skills.

With a sturdy platform to support their weight, children can confidently practice their step ups, all while having a blast. It’s a great way to encourage physical activity and promote healthy habits from a young age.

• Targeted Lower Body Strength Development: The stepping motion directly engages the quadriceps, hamstrings, and gluteal muscles, crucial for developing lower body strength. Building on endurance.
• Improved Balance and Coordination: Maintaining balance during the stepping motion requires children to engage their core muscles and refine their coordination. This enhances their stability and proprioceptive awareness.
• Development of Spatial Awareness: Children learn to judge distances and adjust their body movements, improving their spatial awareness and proprioception (the body’s awareness of its position in space).
• Fun and Engaging Activity: The step-ups transform a basic exercise into an enjoyable playground activity, encouraging children to participate in physical activity without feeling like they’re exercising.
• Promotes Healthy Habits: By making exercise enjoyable, step-ups help to instil healthy habits that can last a lifetime. Encouraging children to engage in regular physical activity, essential for healthy growth and development.
• Social Interaction: Children can take turns, race each other, or perform step ups in groups, encouraging social interaction and teamwork.

Interested? Explore our full range of Sports Fitness Trail Components today!

2.4m (L) x 0.3m (W) x 0.4m (H)

5.4m x 3.3m

0.6m