Blogs

With the ongoing concern about childhood obesity rates, making sure children get enough exercise is vital for their health. According to the NHS, thos…

Now that the days are colder and shorter it can be tempting to keep children indoors rather than let them play outside. Children are still building up…

A lot has been said about the benefits of sports for older children, especially for teenagers, but it is equally as beneficial for young children incl…

While it is important that teachers and parents are always supervising children’s learning and play, it is also vital that adults encourage chil…

Outdoor play is not only great for children’s development but also a key factor in helping children to remain healthy. While playing outside is …

As adults we are encouraged to lead healthy lifestyles as it will improve our physical and mental wellbeing, not to mention provide us with more energ…

Whereas in the past is was normal for children to play outside only coming home when their parents called them inside for dinner; today, children are …

The fight against childhood obesity is just one part in helping children to be healthy. Whilst being a healthy weight is vital for children’s ph…