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Fun ways to introduce children to exercise
With the ongoing concern about childhood obesity rates, making sure children get enough exercise is vital for their health. According to the NHS, those aged 5-18 years old need to get at least 60 minutes of...
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Is playing outside good for children when the weather gets colder?
Now that the days are colder and shorter it can be tempting to keep children indoors rather than let them play outside. Children are often still building up their immune systems so are more susceptible to...
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Do children get enough outdoor activity?
Whereas in the past is was normal for children to play outside only coming home when their parents called them inside for dinner; today, children are more likely to be found indoors watching TV or playing on...
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How to keep children safe as they play outside
Outdoor play is not only great for children’s development but also a key factor in helping children to remain healthy. While playing outside is important, ensuring that children remain safe while playing...
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Fun outdoor activities for children
While some children will naturally love the outdoors, others may need more encouragement to head outside and play. Here are some fun activities that will help persuade children of all ages to play...
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How outdoor play can improve children’s wellbeing
With spring on its way and the weather getting warmer it is the ideal time for children start playing outdoors again. There are lots of opportunities to encourage children to play outside - at school...
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