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Can outdoor gyms help tackle childhood obesity?

In late 2018 the government released a study showing that childhood obesity was still a huge issue to tackle in the UK. Unfortunately, there is no getting away from it, the UK is in the midst of a childhood...

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How to safely introduce young children to risky play

Whether it is in the school playground or the local park, playtime is the perfect way to introduce young children to taking risks. Taking risks during their play enables children to challenge themselves and...

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The 7 benefits of sports activities for pre-schoolers

A lot has been said about the benefits of sports for older children, especially for teenagers, but it is equally as beneficial for young children including those under the age of 5. With children watching TV...

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Encouraging independent learning and play

While it is important that teachers and parents are always supervising children’s learning and play, it is also vital that adults encourage children to learn and play independently. There are many benefits...

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Fun ways to introduce children to exercise

With the ongoing concern about childhood obesity rates, making sure children get enough exercise is vital for their health. According to the NHS, those aged 5-18 years old need to get at least 60 minutes of...

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